Get to Know the Most Popular Chinese Food
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. An authentic Chinese dish would have plenty of vegetables as you would know. Chinese dishes are often cooked with minimal or zero oil at all. Chinese food is perfect for those who are trying to lose weight. Getting the real Chinese cuisine is the way to go then. However, this is not the case in the common restaurants. But, most of the time, you would end up having those greasy and fatty food.
There are some ideas for you to get the real Chinese cuisine to lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Maybe you can have Chinese family friends and hope that you will always be invited to eat over. Or it is good for you to learn how to cook real Chinese recipes, or just go to a Chinese restaurant and order the real food. The suggestion to go to a Chinese restaurant is the most sensible action for you to do.
There are some tips in choosing Chinese meals in a restaurant that are low in calorie.
First thing one would order in a Chinese food would be egg rolls and spareribs. These two choices however are bad ones if you are watching your health and weight. You should avoid these two and get a wanton soup instead to suit your low-calorie diet.
Choose dishes for your main course those food that have been steamed. A good restaurant is a good way to start if you are craving for Chinese food. Eating in an eat all you can restaurant where the price is fixed is not an advisable action. In most possibility, you will eat to your heart’s content until you get your money’s worth. You will fail in your diet in this case, and so it is better to go to a restaurant where you can order from a waiter.
It is advisable to start with a soup to fill you up and thus will make you eat less. Do not ruin your diet by ordering appetizers that are high in calories content like the pork ribs, fried wanton, or egg rolls etc. It is better to order for a warm cup of tea, without sugar, while waiting for your main dish.
Most typical Chinese sauces contain lots of sugar and carbohydrates that if you are diabetic, for sure your sugar level will go up. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas